Capital City Sports and Fitness

Capital City Sports and Fitness is a large, full-service health and wellness facility dedicated to serving families and strengthening our community through movement, sports, and education. We are proud to support youth development through our Physical Education & Movement Activities Program designed specifically for homeschool students. This program runs on Tuesdays and Thursdays from 1:00 PM – 3:00 PM, providing structured physical education, skill development, teamwork, and active play in a safe and encouraging environment. In addition to the homeschool PE program, we offer a wide range of youth opportunities including: - Private coaching - Basketball programs - Volleyball programs - Seasonal sports training and skill development Our facility features: - Indoor and outdoor pool access - Fully renovated Fitness Center - 5 Basketball Courts - 2 Tennis Courts - 6 Pickleball Courts - 4 Racquetball Courts - Locker Rooms and Showers - Concessions Stand - Yoga Studio - Martial Arts Classes At Capital City Sports and Fitness, we are committed to making health, fitness, and sports accessible to all families while creating a positive space where children can grow, move, and thrive.